Meditation & Energy Consciousness

Energy Consciousness Courses:

  • Looking at the physical manifestation, psychology, trauma, abuses, excesses and deficiencies and multi-dimensional healing through the energy-consiousness system
  1. Grounding: Cultivating Safety & Physical Well-being
  2. Fluidity: Cultivating Movement & Flow
  3. Power & Action: Cultivating your Individuality
  4. The Intelligence of the Heart: Cultivating Coherence for Physical & Emotional Well-being
  5. Communication: Cultivating Honest Self-Expression
  6. Intuition: Cultivating Inner Vision
  7. Wisdom: Cultivating Divine Self-Awareness

sufiheartmeditation

Sufi Heart Meditation:

  18:30-19:30 on Mondays

A moving meditation to quiet the mind and open the heart

with Melina Fuhrmann

Join Melina one evening each month for a 50-minute moving meditation that consists of a simple breath and movement exercise, which can help relieve inner tension and quiet the mind, allowing the energy of the heart to start to flow freely. The beating pulse of our energy-consciousness can be heard in the center of the heart chakra. As this chakra becomes balanced and energized, harmony in our life starts to unfold. This heart meditation, which is based on the Sufi tradition dating back hundreds of years, will create a harmonious unification of body and soul as the movements engage you with the four cardinal directions of N, S, E and W, and your breath invites in love.

Dates in 2016-17:

See Schedule

Location: Kak.Alom Studio, 21bis, rue de la Navigation, 1201 Geneva

Time: 18:30-19:30

Price: Sometimes SFr. 20 and sometimes FREE !!!

Reservations: by email melina@cultivating-alpha.com

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